Grocery Game Plan

Grocery Game Plan

            Does grocery shopping have you needing Excedrin Migraine and a nap? You are not alone! Grocery stores thrive on confusion and impulsivity. They hope you become overwhelmed, hungry and confused so that you are not an informed shopper. This leads us to grab...
Love Ourself as we Love our Pets?

Love Ourself as we Love our Pets?

It’s a standing joke that nowadays we love our animals more than we love ourselves. We treat them better than we would  treat our fellow humans including ourselves. However, we all know that there is a lot of truth to this. Recently I watched our cat that we...