Fuel for Victory (avoiding RED-S)
3-MODULE, VIRTUAL COURSE
On Demand & self-paced with support
What is included:
- Self- paced course with support
- Opportunity to work with recognized RED-S expert
- inPOWER Fuel for Victory Private Facebook Group to access recordings and other resources
- Q&As with athletes discussing their fueling strategies
Discover the latest findings on how to SAFELY maximize athletic potential while avoiding RED-S
This course will help athletes to:
Understand why we're seeing more RED-S than ever
Identify RED-S warning signs before organ dysfunction starts
Navigate misguided information about optimal weight and nutrition
Transform training routines with the latest fueling breakthroughs
Calibrate energy balance to tap previously unreachable potential
How to prevent the damaging effects of RED-S
YOUR INSTRUCTOR and AUTHOR of "FINDING YOUR SWEET SPOT"
ReBecca McConville, MS, RD, CSSD CEDRD
"The life-long athlete in me wants to make sure that all athletes stay at the top of their game for as long as they choose to be in their sport. This course is built up the deep insights capture in my book that will keep athletes on track before your season starts, in the grind of the season, at the end of your season—and be ready to go for the next one. Let's face it, understanding how to push oneself to the max requires an intensional focus on balancing energy to avoid the devastating effects of RED-s."
Fuel for Victory For Athletes
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COMING FALL 2020
Inpower RED-S course — Health Pro
This course will speak to the nutrition and body science behind energy availability. You will learn about signs, nutrition considerations and prevention that support your active clients to go to the next level while protecting the short- and long-term health from the devastating effects of RED-s.