ReBecca McConville, MS, RD, LD, CSSD, CEDRD
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Motherhood is an Action Sport! Interview with Courtney Wycoff from Momma Strong

Motherhood is an Action Sport! Interview with Courtney Wycoff from Momma Strong

by rmcconville | Dec 1, 2017 | Phit for a Queen: A Female Athlete Podcast

Motherhood is definitely an action sport! Courtney, Certified Personal Trainer and Corrective Exercise Specialist shares about her postpartum experience of injury and postpartum depression and how it led her to create the Momma Strong Program. Momma Strong’s purpose...
What is this thing the pelvic floor?

What is this thing the pelvic floor?

by rmcconville | Nov 24, 2017 | Phit for a Queen: A Female Athlete Podcast

This is Part 1 of a 2 part interview with the lovely Nicole DeBrie, physical therapist to women. Today she speaks about the importance of the pelvic floor in women’s health and being active as well as what happens to our body when we carry and deliver a baby. Kara...
261- The fearless woman in the face of adversity

261- The fearless woman in the face of adversity

by rmcconville | Nov 17, 2017 | Phit for a Queen: A Female Athlete Podcast

Kathrine’s Switzer’s Interview Title: 261- The fearless woman in the face of adversity Interview Description: Kathrine’s Switzer is an icon figure in women’s sports. Known for her entry into the Boston Marathon 1967 being the first woman to complete. In that race, the...
PHIT for a Queen Intro with Becca and Kara Part 2

PHIT for a Queen Intro with Becca and Kara Part 2

by rmcconville | Sep 8, 2017 | Phit for a Queen: A Female Athlete Podcast

Hello Queens!  In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying...
PHIT for a Queen Intro with Becca and Kara Part 2

PHIT for a Queen Intro with Becca and Kara Part 1

by rmcconville | Sep 8, 2017 | Phit for a Queen: A Female Athlete Podcast

Hello Queens!  In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying...

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