by rmcconville | Dec 1, 2017 | Phit for a Queen: A Female Athlete Podcast
Motherhood is definitely an action sport! Courtney, Certified Personal Trainer and Corrective Exercise Specialist shares about her postpartum experience of injury and postpartum depression and how it led her to create the Momma Strong Program. Momma Strong’s purpose...
by rmcconville | Nov 24, 2017 | Phit for a Queen: A Female Athlete Podcast
This is Part 1 of a 2 part interview with the lovely Nicole DeBrie, physical therapist to women. Today she speaks about the importance of the pelvic floor in women’s health and being active as well as what happens to our body when we carry and deliver a baby. Kara...
by rmcconville | Nov 17, 2017 | Phit for a Queen: A Female Athlete Podcast
Kathrine’s Switzer’s Interview Title: 261- The fearless woman in the face of adversity Interview Description: Kathrine’s Switzer is an icon figure in women’s sports. Known for her entry into the Boston Marathon 1967 being the first woman to complete. In that race, the...
by rmcconville | Sep 8, 2017 | Phit for a Queen: A Female Athlete Podcast
Hello Queens! In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying...
by rmcconville | Sep 8, 2017 | Phit for a Queen: A Female Athlete Podcast
Hello Queens! In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying...
