ReBecca McConville, MS, RD, LD, CSSD, CEDRD
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Why Do Athletes Keep Getting Stress Fractures? Look Beyond Training Load

Why Do Athletes Keep Getting Stress Fractures? Look Beyond Training Load

by Amber Kindler | Sep 9, 2026 | RED-S (Female Athlete Triad)

Picture this scenario… an athlete begins struggling with stress fractures. They rest, rehab, modify their training, and slowly return to sport. Then… they get another one. At that point, we have to start looking deeper.  Instead of only focusing on what caused too...

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