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Becca McConville
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The Pivot Point to Find Balance

The Pivot Point to Find Balance

Nov 16, 2017 | Binge Eating, Disordered Eating, InPower blog

Treatment Plan As an eating disorder dietitian who previously worked in a Diabetes clinic the philosophy of treatment is rather similar. When I treat individuals with binge eating we focus on treatment being like a teeter-totter. You won’t always be perfectly...
Mirror, Mirror on the Wall, Am I a Hypocrisy After All?

Mirror, Mirror on the Wall, Am I a Hypocrisy After All?

Nov 16, 2017 | Binge Eating, Disordered Eating, InPower blog

Mirror your truth! One of the biggest reasons I love my job is the amazing people I work with and the opportunity to build relationships with them. Their trust in me as their dietitian is that I not only talk the talk, but walk the walk. Many times the statements I...
Just Eat the Damn Cupcake

Just Eat the Damn Cupcake

Nov 16, 2017 | Binge Eating, Disordered Eating, Health & Wellness, InPower blog, Mindset

It seems we have entered an era that eating a cupcake is either as provocative as Christian Grey or as rebellious to culture norms as Lady Gaga. When did food become so powerful that it now is assigned a moral value: Bad vs good, healthy vs unhealthy, clean vs...
Binge Eating:  a Self-care Bonking?

Binge Eating: a Self-care Bonking?

Nov 15, 2017 | Binge Eating, Disordered Eating, InPower blog

Bonking Made me Aware Hitting a wall or bonking is a common term that most any athlete can resonate with as a feeling of sudden fatigue and loss of energy. This occurrence is caused by the depletion of glycogen stores in the liver and muscles. The body cannot maintain...

inPower Blog & Podcast Categories

  • Athlete Nutrition Tips (4)
  • Binge Eating (4)
  • Disordered Eating (4)
  • Health & Wellness (7)
  • InPower blog (14)
  • Mindset (4)
  • Phit for a Queen: A Female Athlete Podcast (5)
  • Uncategorized (16)
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